Body · Healthy Living with MS

An Impossibility? Maintaining an Exercise Routine when Chronically Ill

I worked an extra day over the summer, which means that I have an extra day off this week as lieu time - yippee!  I purposefully waited to take it once the kids were back at school.  I feel a bit guilty about this in some ways - perhaps I should have taken it off… Continue reading An Impossibility? Maintaining an Exercise Routine when Chronically Ill